Because I'm used to hiding under clothes, I decided, from here on out, I'm doing pictures Biggest Loser style :) Before we talk about this morning's workout, let me update you from yesterday's summary:
- I am unsure how many calories I ate :/ Because dinner's calories weren't counted, I am unsure. I know that it was somewhere around 1600. Because I have an Type A personality, I am going to have to start counting everything that enters my mouth. This will keep me accountable too!
- Yup...as already reported, I forgot my heart rate monitor yesterday am....yesterday's pm workout helped me burn 400 calories!
- AM: Plyometrics (Legs) PM:Elliptical
- 1 Gallon of water consumed
- Thoughts: I began to believe that I have what it takes to get to my goal!
- Victories: I went to the gym after a hard's day of work. Though my husband told me that he would be working late, I knew that this could not be a reason for me to skip my workout. Because I have an all or nothing attitude, his being late threw a wrench in my planned 1 hour cardio session. Guess what? I went anyways and worked hard for the 30 minutes that I could!
As for this am, I woke up at 3 and headed to the gym! I completed my scheduled 5 mile run, burning 600 calories. I confess, I forgot to turn the HRM off :( It read 791, but I took off 191 calories just to be safe :) Though working out with my super fit running buddy is sometimes discouraging, I don't have to be discouraged!! She is positive and I have what it takes!! So...my focus is now off of her great body and on to the work that I have ahead of me. After all, having a fit body requires focus and HARD WORK. RIGHT?!?!
Happy Wednesday!
p.s I forgot to mention that I am currently training for my second half marathon and second full marathon!
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